Celebrity Diet Plans that Work! How do Oprah, Jennifer Aniston and Madonna Lose Weight and Stay Trim?
Many of us have diet plans that work and have managed to lose weight and stay trim, while many of us battle to lose weight every single day. Learn how to lose weight from celebrities like Oprah, Jennifer Aniston and Madonna and familiarize yourself with their diet plans.
With all eyes watching, Oprah has had to battle her weight for years. But according to celebrity blogs, she has found a diet that is successful. With the help of trainer Bob Greene, Oprah found a diet that works for her. She consumes a diet rich in lean protein, fresh fruits and vegetables and also limits her alcohol consumption, refined carbohydrates and sugar. Oprah also won't eat close to bedtime. She is a beautiful woman that has managed to lose weight and keep it off.
Here, the popular TV presenter, Oprah Winfrey, arrives at the dinner in honor of Nelson Mandela, celebrating his 90th birthday, at Hyde Park on June 25, 2008 in London, England. The dinner will raise funds for Madiba's global charity projects, The Nelson Mandela Foundation and 46664.
Many of us are curious how Jennifer Aniston stays so slim. Every time we see Jennifer, she looks more lean. When Jennifer Aniston starred on the popular show 'Friends,' she had reportedly turned to the Zone Diet. On this diet plan, Jennifer Aniston would set a goal to have a diet that consisted of only 40 percent carbohydrates, 30 percent protein, and 30 percent fat. According go the Zone's founder, this ratio will increase the efficiency of a person's metabolism.
Here, actress Jennifer Aniston arrives at the party to celebrate 'The Circle' and 'Welcome To Your Crisis' author Laura Day at ONE Sunset restaurant on June 19, 2007 in Los Angeles, California.
Its no secret that pop-shock icon, Madonna, has managed to stay fit and trim into her fifth decade. And for someone that is a busy Mom with three children and a career that reaches nearly every continent, many people have questioned how a celebrity with such magnitude as Madonna can manage to stay so trim and fit? What diet does Madonna follow?
In addition to rigorous daily workouts, Madonna upholds a strict macrobiotic diet, which supports the idea that food not only affects health, but also has a direct impact on a person's well being, and happiness. The Madonna diet focuses on whole, unprocessed foods and is low in fat, high in fiber and rich in vegetables and soy.
Here, the pop-icon, Madonna, performs onstage during her 'Sticky and Sweet Tour' held at Wembley Stadium, on September 11, 2008 in London, England.
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